200 Hr Yoga Teacher Training
Sarvaguna Yoga Dhaama

Dharamshala, Himachal Pradesh

Room Options

Private Accommodation

Wi-Fi/ Internet, Locker, Double Bed

Sharing Accommodation

Wi-Fi/ Internet, Locker, Double Bed

About
200 HOUR YOGA TTC STANDARDS AND REGISTRATION 200 HR YOGA TEACHER TRAINING DURATION - 4 WEEKS STYLE: ASTANGA VINYASA - VINYASA FLOW MAX. PARTICIPANTS- 15 ? Basic training Course for All the Aspiring professional Yoga teachers. ? No Prerequisite Qualification is required to enrol in this course. ? Completion of this course enables you to teach yoga in different settings and in different countries. Our 200 hour teacher training course, is a basic training program for the aspiring teachers looking for their first level certification, or have done other certifications and looking to build upon their existing foundations or just looking to deepen their knowledge and practice. We invite you to join us for an expansive, intensive and nourishing Teacher Training Course. In this course you will know the history of Yoga, its philosophy, Human Physiology, Anatomy, teaching methodology, adjustments and others nuances of teaching and your own practice. Welcome to join the course, with this certification you can register with Yoga Alliance as (Registered Yoga Teacher) RYT- 200. COURSE COMPOSITION & FRAME WORK The following are the standards and Course Frame work set by Yoga Alliance under 5 Educational categories. • 100-Hours of Techniques Training/Practice – Includes Asanas, Pranayamas, Kriyas, chanting, mantras, meditation and other traditional yoga techniques. These hours are a mix between (1) analytical training in how to teach and practice the techniques, and (2) guided practice of the techniques themselves; • 25-Hours of Teaching Methodology – Includes principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, the student’s process of learning, and business aspects of teaching yoga. • 20-Hours of Anatomy & Physiology – Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, Nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc). • 30-Hours of Yoga Philosophy/Lifestyle and Ethics for Yoga Teachers – Includes the study of yoga philosophies, yoga lifestyle, and ethics for yoga teachers. • 10-Hours of Practicum – Includes practice teaching, receiving feedback, observing others teaching and hearing/giving feedback. Also includes assisting students while others are teaching. Our 200 hr Yoga TTC comprehensively meets the Standards defined by the Yoga Alliance, and exceeds in all respects as we enhance the program with other activities like, work-shops on Therapeutic and Healing Techniques of yoga, Ayurveda, Sanskrit learning, Spiritual therapy, Kundalini system, Chakra Balancing Techniques. MANTRA YOGA – the science of sound Vibrations and its role in spiritual practices. BUDDHI YOGA – Yogic Cognitive Therapy. YOGIC PERSONALITY THEORY- (“Panchakosha” Model) – comparative study of Yogic Psychology and modern Psychology etc
About the Center


Sarvaguna Yoga Dhaama’s teachings are based on the core principles of Sage Patanjali’s Astanga Yoga, which is a part of Raja Yoga. The school also incorporate the immortal teachings of Bhagavat gita, the Upanishads and Tantra Yoga, Kundalini Yoga, Chakra system, Mantra yoga and Bhakti yoga.

Sarvaguna Yoga focuses on all the aspects of yoga and aims at balancing physical, psychological and spiritual dimensions of human personality, in order to bring inner transformation of the seeker.


The Objectives
• To impart the true teachings of Yoga, which can really bring the inner transformation rather than carried away by the eccentric ideas that have borrowed the name of Yoga.

• To bring a synthesis between Ancient spiritual wisdom and modern scientific knowledge: the perfect combination of the two, to understand the nature of reality. Where by the outer aspects of our lives can be harmonized with our spiritual purpose. This includes bringing peace, harmony , self- awareness and bliss within the individual and in the society

• To have an integrated and holistic approach to yoga therapy and healing.

• To form a consistent and intelligible system of thought of the teachings of different schools of yoga.

• Effectively bringing the age old, and unifying ancient spiritual wisdom to the modern life style for psychological security and spiritual fulfillment.

• To highlight the spiritual aspect of yoga besides giving ample attention to the modern approach of physical and psychological health and wellbeing.

Sarvaguna Yoga has a team of highly qualified, and professional teachers in both Ancient Yogic Sciences and Modern Scientific disciplines and real life yogis with deep experience in the subject.  

Courses conducted
Sarvaguna Yoga is a centre of holistic healing, an ideal place to learn Yoga philosophy, Asanas, Meditation, Pranayama, Kundalini yoga, Hatha Yoga, chakra balancing, Mudra therapy, Reiki healing, Sanskrit language, Vedic Mantra chanting, basics of Ayurveda.

The school also conducts one to one healing sessions, which include Reiki and pranic healings, spiritual therapy, mantra initiation, healing meditations, kundalini healing sessions, chakra balancing techniques, and Psycho-Spiritual therapy sessions.