300 Hour Yoga Teacher Training
Arogya Yoga School

Rishikesh, Uttarakhand

Room Options

Private Rooms

Wi-Fi/ Internet, Double Bed, Single Bed,

Shared Room

Wi-Fi/ Internet, Single Bed, Western-Style Bathroon,

About
 300 Hour Yoga Teacher Training Course in Rishikesh, India300 Hour Yoga Teacher Training in Rishikesh, India Certified by Yoga Alliance USA. Advance Hatha, Ashtanga Yoga Teacher Training Course in Rishikesh offered by Arogya Yoga School. To Enroll in the RYS 300 Hour Yoga course, it is mandatory for you to have a RYS 200 certificate from the preceding course, as the curriculum builds on from the concepts you have formerly learned and practiced in your 200 hour Yoga TTC. RYS 300 Hour advanced yoga teacher training is for yoga teachers designated as RYT 200. The 200-hour yoga course lays the foundation of yoga for the students, whereas the 300-hour course helps in constructing a beautiful structure upon it. The deeper understanding of yoga molds the personality of a person becoming an inspired teacher. It will provide you knowledge of advance yoga teaching skills. After completion of 300 hrs you can teach beginner, intermediate and advanced students with clarity and confidence. It enables you to get registered as RYT–500 and creates the new ing for you teach anywhere in the world.

300 Hour Yoga Teacher Training in Rishikesh - objectives
  • Develop a daily practice of kriyas, asanas, pranayama, bandha, mudras, and dhyana.
  • Delve deeper into Yoga Anatomy and Physiology.
  • Introduction to Structural Yoga Therapy.
  • Study philosophy from the classical treatises of Yoga (Bhaghavad Gita, Patanjali Yoga Sutras, Hathayoga Pradipika, Gheranda Samhita and the Upanishads).
  • Introduction to Ayurveda and Marma Points.
  • Design and teach a 90-minute asana class to your peers which incorporates these components.
  • Plan and teach a 30-minute presentation to your peers regarding yoga-related topics (i.e., marma points, Ayurveda, yogic diet, anatomy, physiology, chakras, philosophy, mudras, etc.)

    300 Hour Advanced Yoga Teacher Training - Teaching methodology: 
  • To structure and sequence a class
  • Modification techniques
  • Teaching different meditation techniques
  • Organizing and preparing for workshop
  • Principles of demonstration, observation, alignment and correction
  • About the Center

    Key Highlights

  • Affiliated by Rishikesh Yogpeeth
  • Daily yoga, meditation sessions
  • Registered with the Yoga Alliance, USA.
  • Team of well- experienced 5 Yoga instructors
  • Learn 100 & 200-hour Yoga Teacher Training
  • Learn 300 & 500-hour Yoga Teacher Training
  • Experienced English-speaking instructors
  • Organic meals 3 times a day
  • Free Wi-Fi
  • Location: Rishikesh, Uttarakhand, India
  • Accommodation: Single & double room
  • Climate: Cooler Tropical climate and
  • Offers Hatha Yoga, Iyengar Yoga, Ashtanga Yoga & Vinyasa Yoga
  • Temperature: 20-24º C (cross check on changing weather conditions)
  • Nearest International Airport: Jollygrant International Airport, Dehradun
  • Range of Yoga practise

  • Learn 100 & 200-hour Yoga Teacher Training
  • Learn 300 & 500-hour Yoga Teacher Training
  • Yoga Therapy Teacher Training course 200 hrs
  • What’s included

  • Yoga Teacher Training
  • Yoga Books
  • Patanjali Yoga Sutras.
  • Anatomy of Yoga and Physiology of Asanas
  • Three vegetarian meals
  • Asanas, Pranayama
  • Kriyas, Anatomy
  • Adjustment, alignment, mantra chanting,
  • Meditation and many more traditional Yoga techniques.
  • Hands-on training program on classical yoga studies in the very land where Yoga originated
  • Theory & practical for all the above are practised
  • Once a week sight-seeing or an activity
  • What’s not included

  • Air Fares
  • Airport transfers
  • Personal expenses
  • Check in: Flexible
    Check out: Flexible

    Local Attractions

  • Pashmina shopping
  • Triveni Ghat
  • White water rafting
  • Ganga Arti
  • Local temples
  • Rajaji National Park
  • Neer Garh Waterfall
  • Shopping local spices
  • Adventure sports
  • Trekking Himalayas