Panchakarma (14 days)
Maa Yoga Ashram

Rishikesh, Uttarakhand

Room Options

Private Accommodation

Wi-Fi/ Internet, Double Bed, Single Bed

Shared Accomodation

Wi-Fi/ Internet, Double Bed, Single Bed,

About
In our Ayurveda Detoxification, you will have a tailored made treatment program created based on your initial consultation with Dr. Raj. Ayurvedic Treatments are performed by scientific, authentic and systematic methods. 

There will be a daily Panchakarma Treatment Program
Panchakarma is the detoxification process which removes toxins from their sites of origin for cleansing, purification, and detoxification of the body. Panchakarma treatments are both powerful preventive medicine for those already in good health and highly effective in treating those with specific ailments. That’s why in our Ayurveda Retreats, Panchakarma is a key component. 

Commom Daily Shedule
  • 6:00 am to 6:30 am - Yogic Cleansing
  • 6:30 am to 8:00 am - Yoga Asana
  • 8:15 am to 9:00 am - Breakfast
  • 9:00 am to 10:00 am - Yoga Discussion
  • 10:00 am to 01:00 noon - Ayurveda Consultation/ Ayurveda Treatments
  • 1:00 pm to 2:00 pm - Lunch
  • 3:00 pm to 4:00 pm - Pranayama/ Meditation
  • 4:00 pm to 4:30 pm - Yog Nidra
  • 4:30 pm to 6:00 pm - Yoga Asana/ Alignment
  • 7:00 Dinner
    • About the Center


    Key Highlights

  • Daily yoga, meditation sessions
  • Yoga Alliance USA 200- hour Yoga Teacher Training certification course
  • Efficient team of well- experienced Yoga instructors
  • Optimal health and happiness
  • Learn 100 & 200-hour Yoga Teacher Training
  • Learn 300 & 500-hour Yoga Teacher Training
  • Experienced English-speaking instructors
  • Organic meals 3 times a day
  • Experience Ganga Aarti at its best
  • Location: Tapovan, Rishikesh.
  • Accommodation: Single, double and Suite
  • Climate: Cooler Tropical climate and
  • Temperature: 20-24º C (cross check on changing weather conditions)
  • Nearest International Airport: Jollygrant International Airport, Dehradun

    • Range of Yoga practise, treatments and therapies

  • Asanas, Pranayama
  • Kriyas, Anatomy
  • Adjustment, alignment, mantra chanting
  • Meditation and many more traditional Yoga techniques.
  • Hands-on training program on classical yoga studies in the very land where Yoga originated.
  • Theory & practical for all the above are practised
  • Stress, Anxiety
  • Depression, Tension and Psychological problems
  • Joints pains, Arthritis, Backache, Spondylitis and Rheumatic problems
  • Asthma, Allergy, Chronic Cough, Flu, Sinusitis and Respiratory problems
  • Sexual dysfunctions like Premature Ejaculation and lack of Libido
  • Diabetes, Hypertension, Hypo or Hyper Thyroid and Hormonal problems
  • Obesity and Metabolic disorders
  • Headache, Migraine, Acidity and Digestion problems
  • Sleep disorders
  • Chronic Fatigue syndrome
  • Skin, Nail and Hair problems
  • Paediatric and Gynaecological problems

    • Inclusion

  • Yoga Teacher Training
  • Yoga Books
  • Patanjali Yoga Sutras.
  • Anatomy of Yoga and Physiology
  • Delicious Ayurvedic meals
  • Access to splash pool

    • Exclusion

  • Air Fares
  • Airport transfers
  • Personal expenses

    • Check in: Flexible
    Check out: Flexible

    Local Attractions

  • Pashmina shopping
  • Triveni Ghat
  • White water rafting
  • Beatles Ashram
  • Ganga Arti
  • Local temples
  • Rajaji National Park
  • Neer Garh Waterfall
  • Shopping local spices
  • Adventure sports
  • Trekking Himalayas
  • Flavour of rural life at the foothills of Himalayas